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You may pretend to defend by lowering yourself, when in fact, you are preparing for a drop-shot behind their back! Remember, your racket must be higher than your shoulder. Hold your racket and place it in front of your body within a small distance on top of the weight height. In doubles, the common problem for amateur players is that when they are receiving the smash at the rear court, they tend toget smashed or scared by the opponent. If he is near the net, hit a powerful overhead shot that goes in the back of the court. Tactical thinking in badminton is the element of surprise that is well known to be an important component in executing a tactic. Defensive. The left foot comes towards outside with long step, right foot comes forward and toe of the right foot is moving ahead. A rally is won when a player strikes the shuttlecock, and it lands on the opponents side of the courts floor or when the opponent makes a mistake. I was always defensive in the badminton court and got mobilized by experienced players! This is because you cant see the action of the companion in front. Use your strengths and work on your weaknesses. Spend at least five minutes both before and after practice concentrating solely on stretching, so that muscles wont stiffen later because you hadnt been cooling down regularly enough. He played for Akron Goodyear Wingfoots. Strength training: While playing badminton, a player uses his all muscles of the body at once. Still, it is particularly relevant during the middle phase when players try to win points and gain an advantage by playing tactically rather than just relying on their instincts. The purpose of badminton defense is not to let the opponent score in a rally. 9 Badminton Skills Every Player Should Master Anticipation is a key component to playing badminton as it allows players to read their opponents before they even make the next move. It would help if you avoided the following: If you dont know how to attack, how can you know how to defend? When defending a smash, position yourself slightly behind your footwork base (slightly behind the center of the court). When defending, you can maximize the range, angle, and space of the backhand grip.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-mobile-leaderboard-1','ezslot_18',114,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-mobile-leaderboard-1-0'); 5. Defensiveif(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'indoorgameszone_com-portrait-2','ezslot_24',129,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-portrait-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'indoorgameszone_com-portrait-2','ezslot_25',129,'0','1'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-portrait-2-0_1'); .portrait-2-multi-129{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}. At this point, the defender (A) only needs to prepare to defend at the straight-line area. Also, it would be best if you tried to avoid using the backhand most of the time. Get the rhythm and make the shot, and you shouldnt worry too much about your shot. Except that you use a racket instead of your hands. Whether hearing if someone sounds off-balanced or tired from all that intense badminton playingthese are just some examples of what perceptual skills truly entail for those who wish to be top-notch competitors. Badminton is mostly based around strong smashes and brutally precise defensive shots. Why cant you master the essence of badminton defense if you dont know how to offend? The defender (B), who is close to the midline near the even area, needs to defend the middle and slash court. Eventually, it will make you a challenging Badminton player. Adjust your thumb against the grips wide surface and move your index finger towards your middle finger. Badminton Drills for Beginners - 11 Exercises to Master the Basics When you step back, your companion is less threatened, and he will have enough time to run the slash. It comes under two main categories: Tactical strength could be applied from the very first point until the end of a match. After discussing the base point idea, its time to discuss the waiting posture. Long footstep 6. This can effectively enhance the explosive power. When you lift the shuttle to the opponents court, you and your companion should have a tacit defense: the player one who defends the opponents straight shot should be ready close to the edge of his court, and the player two who defends the opponents slash shot should be ready close to the middle court.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'sportswebsites_org-leader-2','ezslot_13',111,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-leader-2-0'); Player two need to get closer to the front of the net because the slash shot has a long-distance and he will have enough time to react. We can apply this method for both, forehand and backhand grip. You must stand on middle of the court by bending your knees slightly. When not working or playing, he likes to hike and explore the countryside. Leave me a comment below. Therefore, Badminton players have to maintain agility and speed. The server starts from the right service court and will serve from the side whenever they have the same points. The defensive stance in badminton allows the player to be ready to defend against a smash shot from their opponent. Lees best-known strokes are the jump smash and the counter-drive; however, he will strategically change those strokes if faced with a stroke he is not comfortable countering. This can extend the flight distance of the shot from the opponent, and you can have more reaction time.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'sportswebsites_org-leader-1','ezslot_11',107,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-leader-1-0'); At the same time, lower your pivot to ease your body to move to the sides. Shuttle speed: A slow and long clear shuttle will give the opponent sufficient preparation time. The player serves from the left side every time they have an odd amount. If a team has a chance to attack first, will have more chance to score points and win. Types of Badminton Serves [Forehand & Backhand], Badminton Footwork and Position on the Court, Badminton Warm Up and Cool Down [How to Stretch]. Tactical strength (or strategic strength) in badminton may consist of one or several tactics that aim to achieve specific goals and take advantage of opponents at specific game stages. The abilities include tactics and footwork, and at the same time, achieving a counter-attack in defend. You cant look forward to becoming a skilled player with bad basics. The quicker you can move to this point and adopt the badminton defensive stance, youll be more prepared to receive your opponents smash. The Development of Artificial Pitches Throughout The Year, Tips For Effective Passing In Volleyball: Techniques and Drills, Mastering the Different Types of Serve in Volleyball, 7 Key Volleyball Fundamentals Every Player Should Know. Nevertheless, if performed poorly, it can cost you the point. This will help you make advanced shots like drops, smash, and drives. You have to hit the net shot, in such a way, that your opponent may give you a half court lift. The shot is performed with a flick of the wrist that sends the birdie down to the ground. In badminton, the lunge is commonly employed. Moreover, a player who did not initially serve in each team will only handle the service once his side has won the point as the receiving side. The final stride with the racket leg should allow you to reach the shuttle with your outstretched arm and racket. It means the shuttle flies horizontally and quickly towards your opponents back of the court. Its extremely hard to react to such short shots in a very limited time. The main purpose of attacking clear is to create a difficult situation for your opponent, in which your opponent has an insufficient time to hit the shuttle. Skip to the next paragraph. If the recipient side takes point, they serve. Receiving Smash in Badminton is not too hard as you think. Just like when the opponent lifts a shuttle at the front net, I will run fast forward from the midcourt to catch the shuttle.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-large-mobile-banner-2','ezslot_12',116,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-large-mobile-banner-2-0'); When the opponent hits a high clear to the backcourt, I quickly run from the frontcourt to the backcourt to return the shot. Get Best Indoor Games Reviews and Tricks With Us, Stiga XTR Pro Review | 1,559+ Global Ratings (In-Depth Guide) [year], Stiga Advantage Table Review | 6,176+ Global Ratings (In-Depth Details), Joola Rally TL Review | Full Review Guide With 1,468+, Joola Nova Pro Plus Review | 1,697 Global Ratings (Full Detail, GoSports Mid-Size Table Tennis Game Set Review | Detail Review (Latest), Warm-up properly before start playing badminton. The opponent deliberately saves physical strength and lets you run all over the court to do your defense. You must have the knowledge of each and every part of the service court so that you can play effectively and take an ideal position; in the center of the court. The picture above shows you a defensive stance when you anticipate a strong smash from your opponent. You can do powerful forehand or backhand swings to smash the shuttle or hit the shuttle back to the opponents backcourt. In doubles, attacking tactic is used when back court player strikes the drop shot or smash shot. If your opponent hits the shuttle to the mid court, the front court player may play a shot which will create difficulty for opponent to respond. In this way, it is possible to increase the difficulty of the opponents returning shot. When youre at point X in the picture, adopt the defensive stance. As the name already suggests, these shots will represent your main shield of defense in badminton. The opponent hit another backhand smash. So here you go! The shuttle won't hurt you While on the badminton defensive stance, it's easy to move left or right, as long as you're facing the front (your body facing your opponent). Try not to turn around on both sides at half court. It is a competition challenge and targets backhand shot choices; rewarding attacking and defensive skills. Tactical strength before playing begins could be aimed at changing the psychological state of the opponent, usually by making them nervous. Tactical decisions involve conscious reasoning during competition, while strategic decisions involve more long-term planning and do not occur during play. In Badminton every, amateur as well as professional player, must be in need of having an arsenal of superb skills so as to outperform his opponent and emerge as victorious at the end of the day. Keep the elasticity and flexibility of your foot. When you start attacking with a powerful shot, you and your team-mate must take front and back position. The first side to reach 21 points wins the game. Playing this game will give you a rush of enthusiasm, though you will not enjoy it without basic badminton skills. The correct defensive tactics are not just knowing to defend and not attacking.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'sportswebsites_org-medrectangle-3','ezslot_5',102,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-medrectangle-3-0'); If a player is kept on playing defensively, then it is considered a negative defense. You should not hold the racket with a super tight grip, rather, it must be flexible in order to move and twist comfortably with the wrist. Therefore, you need to work on your basics regularly. What are the 6 basic skills in badminton? All in all, to improve the ability to catch the shuttle and the speed of response, you need to practice more on the badminton court based on the above basic points and methods. The side that loses the toss gets to choose the remaining option. Below, we'll cover five advanced offensive and defensive skills to add to your badminton arsenal, along with tips to help you achieve them. (function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(d.getElementById(id)){return;}js=d.createElement(s);js.id=id;js.src="../connect.facebook.net/en_US/all.js#xfbml=1";fjs.parentNode.insertBefore(js,fjs);}(document,'script','facebook-jssdk')); In order to master at Badminton, a player needs to have a mastery over following 9 Essential Skills and tactics in badminton. When your companion plays a straight high clear in the backcourt, you need to slash back! Try to choose the position of the middle or backcourt. When performing this badminton lob try to hit the birdie with the middle of your racket head. Be sure to stretch thoroughly after this drill is over; try not to get overtired while on the court because itll be harder to properly relax when warming down afterward. Dont worry, I will describe some of these shots and give you basic information on how to use them. The crossword clue possible answer is available in 3 letters. Warm up with stretching and a light jog, then throw or catch the shuttlecock (1 minute), and do more passing drills (10 minutes in all). When receiving the shot from the opponent, assume that the attacking player (a) is ready to make the shot in the backcourt (see the station map below), then the defender (A) should stand in the base area and prepare for the defensive posture. Save my name, email, and website in this browser for the next time I comment. Warm-ups should also include throwing and catching drills with the coach. Its about how well one sees their opponent on the court as they play out rallies or games during matches. Return with a strong shot: It is not that you cant return the shot vigorously. Even if the players in the backcourt make up the position in time, the defense will become more difficult.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-netboard-1','ezslot_22',112,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-netboard-1-0'); In the court, the defensive formation between you and your companion should be close to the court where the shuttle is located. And you will become more and more confident! If you can do a flexible standing position with a low pivot, it will be very beneficial for you to move quickly. You have to keep your racket foot forward and the non-racket foot backward. The 5 Basic Badminton Skills (With Examples, Videos and Images) defensive skills in badminton Prepare for the defense with a backhand shot. You have take a standing position, just leaning ahead and trying to guess if your opponent hits the shuttlecock in front of the net. (b) Footwork left side of the front service court: In this footwork, you should focus on left foot. His or her main goal is to place the birdie in such a way that you wouldnt be able to react appropriately and thus will lose the exchange. Use the net kill for a full counter-attack. From the rear of the court: After hitting a shot from the rear of the court, the legs scissor as they depart the court. Tactical moves are designed to be effective, while strategic moves are intended to achieve something during the match that will bring about future success. Principle tactical feint involves disguising your intention to play a particular stroke and then using another one. It is challenging for beginners to returning a perfect backcourt shot. For instance, by doing overhead press, you will build your functional strength. Speed and Agility training: This is the physical swiftness that comprises of a capability to create great energy and change the directions, on the court, quickly. Tactics can be considered the practical use of skills to get the desired results. Advanced Skills in Badminton 10. He has won several badminton championships and one remarkable is the Yonex USA International 2015. The basic strokes include the forehand and backhand groundstrokes, forehand and backhand volleys, half volleys, overhead smashes, and clears. When you and your companions are moving to the side where the shuttle comes from, then what to do with the opponents slash attack, since the position of the big slash seems to have a neutral. This stroke is mainly used when facing a strong shot from the opponent. You should have a considerably built fitness, but that can be always adjusted and boosted with practice. The clear shot, often known as lobbing, is the essential badminton shot, especially in a Singles game. Please pay special attention to footwear and your grip because the mastery of these two is essential to prevent injuries. A drive is a powerful strike made in a straight path. Badmintons original name is Poona, after a place in India with the same name where badminton was popular among British military officials. You can improve your backward moving and sideways leaping with weight. It means, one player takes position in the back of the court and the other player takes the front of the court. Badminton Drop Shots are divided into two categories: Slow Drop Shots and Fast Drop Shots. This is to ensure youre ready to respond quickly (, Its impossible to tell whether your opponent will smash to your forehand or backhand area.Therefore, do not grip your racket too tightly. With practice, you will master all the preceding basic badminton skills. In this scenario, you want to score the winning point, end the exchange and win or maintain the serve. It would be best if you were good to serve to prevent the opponent from firing an attacking shot. 1. The inadequacy of this stroke is you will give your opponent high clarity. It is important to learn the correct grips as the wrong grip can reduce your power, minimise the control of your shots and increase the risk of injury. The winning side serves next. Successful execution of basic strokes requires mastering proper grip, stance, footwork pattern (movement), swing path and follow through for each shot type. The only chance your opponent can smash is when you hit the shuttle high up. Grip 2. Your shoulders width far away from your racket leg. We think LOB is the possible answer on this clue. Keep your upper body steady and avoid dropping your head. What is the most common shot in badminton? When executed correctly, the shot triggers a retread and forces a change of position. This way of grip will be useful for all forehand shots. The serve, forehand groundstroke, backhand groundstroke, forehand volley, backhand volley, and overhead smash are the six basic strokes in tennis. The offensive player will sometimes fake a forehand attack, making the defender expect and prepare for a forehand stroke, then unexpectedly hit a backhand instead. After reading this, you will know that the diagonal companion will defend the shuttle fall in the middle. I'm a former professional badminton player from Belgium. Young ones are usually mesmerized by speed and power and are An Aggressive Look At Badminton Defense Read More For most of the angles, the player close to the middle court can take care of it. However, both tactical attacking play such as smash techniques (which can win the point outright) and strategic attacking play such as netting the shuttle and consistently playing close to the net to win the game from there can win a game. Players must wait for the birdie to cross the net before playing the shot, and touching the net with your body or racket will result in a point being approved. It is the place on the court where we will always return after every shot while waiting for the opponent to return the shot. Most beginners will start learning badminton through rallies by constantly hitting the shuttlecock back and forth in the air for as long as possible. For body balance, use a hand other than the racket and finally, use your body weight and hold it slightly forward to get ready. Your smashing speed needs to be fast and difficult for your opponent to return. Its one of the most important skills. Knowing the proper starting stance, a few good shots, and how to mount a good defense gives you an advantage on the court. No, unless you practice!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'indoorgameszone_com-medrectangle-4','ezslot_7',132,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-medrectangle-4-0'); Here is a simplified rundown of the basic skills of badminton. The first is an attacking posture. Tactical principles are also useful for players who have difficulty handling certain strokes from the opposing player or pair. Another important piece of advice is to let the birdie calm itself and hit it only once its facing downwards. Tactical feint is usually used defensively when faced with certain strokes from the opposing player or pair (e.g., net defense against attacking lobs). You should play more drive clear and mobilizing your opponent. DO NOT fear the shuttle. Therefore, you have to learn the basic skills of footwork properly in order to play this game like professional players. Blindy steps back: Many players like to step back when their opponents do a smash to them. Therefore, it is relatively easier to do. What is the best position in receiving a serve in badminton? While attempting this shot, the defending player has sufficient time to come back in his service court to make next short. Defensive Shots In Badminton - Shuttle Smash A player needs quick responses to succeed in Badminton. You are conscious and mentally prepare to receive the shot. These shots are primarily focused on placing the birdie in an unreachable fashion to the other side of the court. The distance between the two is guaranteed, and the focus is on the area between the two. Because your companion can clearly see your actions in the back. Dont hesitate and practice these shots as much as you can to build up your arsenal. Shadow practice with racket for 5 minutes. Use this only when you see that your opponent will hit a net shot. Near the grip of the racket, you can rest it anywhere. They can then be encouraged to use those strategic moves or tactics against them(e.g., beginners should try using a defensive stance with their back to the net when facing an opponents attacking smash). You have to be ready to jump quickly in order to use bounce technique to smash the shuttle that must pass your opponent like a bullet and kiss the surface in no time. Start in this ready position and then stretch the racket foot out to complete the practice. Do not fear the shuttle. When youre afraid of the shuttle, youll naturally face slightly to the side. Carl is a certified basketball athlete by the Basketball Association of America and has participated National Basketball League in 2016. After all, the offensive power of the shuttle is mighty, and it is not easy to defend. Its the position youre in right before you do the split. If you fail to respond your opponents shots, you are likely to lose the match. Lets discuss them bit further. Slowly, I feel that my defense is very good. The legs alter positions in mid-air in this image, imitating the closure and opening of scissors. Depending on the players central location on the court and the distance of the oncoming shuttlecock, you can hit the shuttle with a one-step, two-step, or three-step motion. This answers first letter of which starts with L and can be found at the end of B. defensive skills in badminton Forehand Grip: You have to hold the racket grip like handshaking; your thumb must be opposing the handle of the racket and rest of the fingers of your hand should be around the racket. The 9 Skills You Need to Play Badminton | Badmintons Best Thank you for your support! This enables you to retrieve a smash to the left or right. As a result, you can begin moving as soon as possible towards the location where the shuttle will land. This option is strategically beneficial if a defensive backcourt shot is expected from you. The basic forehand and backhand grip The basic six corners footwork The split step or the ready stance The basic shots Perception and anticipation Hand-eye coordination Rhythm and timing Tactical and strategic thinking This list is just the basics and doesn't cover any advanced skills and tactics. The right foot is slightly forward, slightly ahead of the left foot. Unlike regular grips, you do not need to press the thumb against the grips wide surface. The 4 grips used in badminton are: Forehand grip. We are moving to the forehand rear-court. Before their opponent has played their shots, these top-level athletes are already anticipating what will happen nextthen make adjustments accordingly before opponents even have a chance! Some strokes are also essential for doubles such as; drive, smash, serving, smash returning and wiping. You may attempt these more general workouts in addition to the training drills videos above to give you an advantage. While no two players play the game of badminton alike, there are defining badminton moves that give you an edge over your opponents. Top players Hendra Setiawan and Lin Dan do this very well. Secondly, you have to take a small step of the left foot by pouncing outward on the floor and pick up the right foot. A small routine of jumping jacks, squats, burpees, and lunges. ",
With skillfulness, you will be able to compete and make a name for yourself. The defensive play needs to be very stable, but at the same time, you need to get ready at any time because there is still a drop shot you need to play. Basic Skills In Badminton - What You Need To Master To Win - Sportsxplainer It is employed because it allows you to respond more quickly to your opponents shot. If you block the net fast, you can quickly turn to play offensively. I can always receive the opponents return. It will be possible when you hit the shuttle from the corner of the playing area, keeping in mind the position of your opponent. Suppose the opponent wants to make a shot to the position that seems to be neutral. This may cause you to miss the shuttle and losing points. One point can be won if the birdie hits the ground in the opponent half of the court, including the shuttlecock lines. Use the power of the return shuttle to bounce back. Drop the rackets head on the ground and behind you. The more you practice by following strong routine skills and tactics, the more mastery and winning performance you could achieve over the court. Youll be able to play the shot you want instead of the one you have to play. defensive skills in badminton There arent many badminton techniques out there that make the game fairly easy to master. The quicker you move, the better you respond. What is the most important skill in badminton? Its crucial to do this correctly since its the foundation for mastering every shot in badminton. Kevin Sanjaya Sukamuljo/Marcus Fernaldi Gideon (MINIONS) - Defensive Skills Sounds good? Followed by the slash, as mentioned above, in terms of speed, the speed of the middle and slashes is the second fastest and the third fastest, so the defender (B), proportionally, should pay attention to 60% in the middle, 30% in the slash, and 10% in the remaining. "description": "A helpful guide to inspire the complete beginner to grow and become amazing. The six basic strokes are the critical actions a tennis player makes while hitting a ball. In fact, this is just an illusion! The key to strong defense is to retrieve your opponent's smash via the defensive stance. In doubles, the server must have swiftness and considerable power to make the shuttle pass the net. 2. Stand at a position slightly behind the centre of the court to give yourself more time to see flight direction of your opponents smash. Badminton players generally rely on basic shots to score. Even if you can return the shot, you can still easily get killed by the next shot. If you are fast enough with it, you are sure to score a point. Stand on a FIRM defensive stance DO NOT fear the shuttle. The non-dominant foot likewise closes the body away from the shuttle, giving the step-close stride its name. By judging the standing position and movement of the opponent, you can measure the possibility for you to do a return shot is. (a) Footwork right side of the front service court: You have to focus on the left foot when you start jumping. This will secure a continuation of the serve for the opponent and a lasting disadvantage for you. Be confident in yourself. The term smash or kill refers to a strong downward strike.