By taking advantage of this extensive network, more than 92 percent of NCSA verified athletes play at the college level. Got snaps at both cornerback and wide receiver. Miller was not concerned with Haskins' slow time since he is at his best when throwing from the pocket anyway: No one expected Dwayne Haskins to be fast. According to the data, lifters (male and female) are usually the strongest in their 20s and 30s. here's what he had to say about his next stop. Per the same ExRx.net official Bench Press Standards chart listed above, here is the average bench press of women of different weights and experience levels: Unlike men, women at the advanced lifting stage cannot bench press twice as much as the females who dont train. 2020: Named the MaxPreps Junior of the Year; MaxPreps Junior All-American. In much the same way as Metcalf, Iowa tight end Noah Fant likely cemented himself as a first-round pick by running circles around the rest of the tight ends at the combine. Whether the bench press is the correct exercise to assess your strength is a debate for another time. "I bring a whole lot of intensity and talent," Hunter said. The 2023 Arnold Classic is scheduled between Mar. https://t.co/9vHUO89EM3. Testosterone is the male sex hormone and an anabolic steroid. Plant your feet firmly on the floor. Helped Collins Hill to a 6-5 record and Georgia AAAAAAA first-round playoff appearance as a sophomore. I bench press 185#, 210-12 reps. Man, I feel a little better after reading this. or. You just have to work towards it. He is also the highest-ranked recruit to commit to an HBCU. Below is the Bench Press Standards chart from Symmetric Strength: .nowraptable table{white-space: nowrap;display: block;overflow-x: auto;}. Metcalf's 40 time was significant for several reasons, not the least of which is the fact that he weighed in at 228 pounds at the combine to go along with his 6'3" frame. Sie knnen Ihre Einstellungen jederzeit ndern, indem Sie auf unseren Websites und Apps auf den Link Datenschutz-Dashboard klicken. Hunter, a two-way player, lined up at defensive back across from FAMU All-SWAC wide receiver Xavier Thomas and made him a non-factor. Standard rates apply. Only two RBs have recorded a 4.40-or-faster 40-yard dash and a 40+ inch vertical jump at the Combine since 2003 Find your friends on Facebook. Edmonds taught her two oldest sons Travis and Trayvis to be independent, so they learned to cook, do laundry and clean up the house as youngsters. In the meantime, we'd like to offer some helpful information to kick start your recruiting process. Brown at Ole Miss, but he showed Saturday that he has the potential to be a stud at the NFL level in his own right. 1 recruit Travis Hunter. Emmanuel Butler (Northern Arizona): 40, BP. It would be Jackson State fans' first opportunity to see Hunter at home. I wanted to let him know hes not alone., He got all of them, defensive coordinator Dennis Thurman said with a laugh. Travis comes to Jackson State as the first five-star high school prospect to sign with an FCS football program since ESPN began college football rankings in 2006. This is how to bench press like a powerlifter: Check out our barbell bench press (chest) guideto learn how to perform the exercise forachieving muscle hypertrophy. December 16, 2021, 10:47 AM. "Travis practiced. 185lb weight, could bench 215. 2005-2023 CBS INTERACTIVE ALL RIGHTS RESERVED. : #NFLCombine https://t.co/gNNriWfWKi. Makes everything he does look extremely easy. ESPN's Jordan Raanan is among those who felt Lock made the most of his opportunity and stood out in a quarterback class that is lacking much clarity beyond Murray and Ohio State's Dwayne Haskins: Impressed by Drew Lock. More power to you sir! On average, men and women between 20 and 29 can bench press 100 percent of their body weight. When you have a player with as much hype as Hunter has received, it can be hard to match it. He has profiled celebrities and public figures across the globe. Due to federal privacy regulations, we are not able to create an athlete profile for students under 13 years old. The five-star recruit is more than just a football player he also loves to fish. 2 receiver behind only Brown. I am 64 and 215 and my 1 rep max is 80lb why if I should be doing 75%of my weight? Hunter was the highest-ranked recruit in Sanders' 2022 recruiting class, which also included four-star wide receiver Kevin Coleman. He had also been considering USC, Miami and Oregon. Vance scored all 18 off the bench. Also under Strahans empire is Michael Strahan, a clothing and lifestyle brand founded in 2015, which recently introduced Michael Strahan Daily Defense, a new skin and shave line. If he can stay healthy Metcalf often took a backseat to A.J. You shouldnt get under a bar and expect to bench press 100 percent of your body weight just because youre in your 20s. Travis Hunter. JSU VS. ALABAMA STATE What Deion Sanders said about Eddie Robinson Jr. rejecting postgame hug, JSU FOOTBALL GRADES Jackson State grades vs. Alabama State. Below is the National Strength and Conditioning Association-approvedExRx.net official Bench Press Standards chart: Per the data, an advanced or elite male athlete can, on average, lift more than twice as much weight as an individual who doesnt lift. The average bench press jumps to115 pounds for an intermediately experienced womanof average weight and145 pounds for an advanced lifter. beat Florida A&M 59-3 on September 4. Travis Hunter. The news of Hunter returning to practice comes less than two weeks ahead of JSU's homecoming matchup against Campbell (3-2, 1-0 Big South) on Oct. 22. During one of Hunters first practices, each of Jackson States top receivers called him out. He has talent that makes coaches drool and teammates envious. : 2019 #NFLCombine Day 2 | Live NFL Network https://t.co/YkezaWywcv. Jackson States Travis Hunter and Deion Sanders bonded over a mutual interest. No Crystal Ball predictions at this time. So will every other team on JSUs schedule. #NFLCombine #NFLDraft. It dont matter if FAMU knows, they still have to deal with him.. Remember, if you can bench your own body weight or more, dont be shy to flaunt your numbers the next time someone directs a How much do you bench? at you. Bleacher Report'sMatt Millerranks Metcalf as the No. The bench press is one of the most popular exercises in the fitness and sports community and is often used as a measuring stick for evaluating upper body strength (Robbins 2012; Bianco, Paoli & Palma 2014). At times it seems like hes almost a human cheat code as hes always making the highlight reel play at the right time. However, make sure youre not rushing through the process and biting off more than you can chew. Travis Hunter wants to be the best. 1 player in the 2022 class, Travis Hunter, who is right now still committed to the Seminoles. While you could find your 1RM with the trial and error method, it is risky and could lead to injuries. Thats not his game. Position: RB Bench Press 250 Squat 415 Vertical 26 Junior years Highlight Personal Statement Hunter is learning firsthand from Strahan by joining the brand as its first ambassador, a partnership made possible by the NCAAs NIL policy adopted in 2021 permitting collegiate athletes to monetize their name, image and likeness. The fan base in Tallahassee freaked out early last Saturday . What is certain is the impact Sanders has made in a short period of time. What about us 73 year olds? Depending on your genetics, you might have to train for at least a couple of years to reach the benchmarks mentioned in the table. The numbers in the advanced and elite columns can be considered good.. The best at football. Unrack the bar and hold it over your chest this will be your starting position. In a bench press, the chest is the primary target muscle, and your shoulders and triceps are the secondary muscle groups. 41y/o 190lbs and max out at 245lbs single rep max. Despite the true freshman not compiling gaudy statistics, his impact was felt early and often throughout the Tigers 59-3 win over the Rattlers. One side of the field was completely reduced for the FAMU offense with Hunter shadowing the Rattlers best receivers. It really inspires me to do more of the things hes doing for his brand and his community. Credited with 20.5 tackles, 4 interceptions and a forced fumble. 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Im just going to let [his words] sink in. The focus is always towards 5-star and No. The following is the Symmetric Strength Bench Press Standards chart for women: Bench Press Calculator: Find Your 1 REP MAX (1RM). Along with the timed testing, attendees can also go through position-specific drills during the session. Back to the wide receiver position, there are two players who tied for the best 40-yard dash of the day in Ohio State's Parris Campbell and Andy Isabella of UMass. It means a lot, Hunter says. Hed been timed in the 4.8s during training in California and will run again at his Pro Day. Stay young, stay strong!!! When you have someone guiding you off the field, thats real.. 1 player in the country according to 247Sports and Rivals, and he's committed to Florida State. Note: These standards apply when the bar makes contact with the chest above the bottom of the sternum with a momentary pause and pressed to full elbow extension. In American bodybuilder Hunter Labrada is targeting redemption this season after missing the mark at the 2022 Mr. Olympia. You want someone who will pour into your child not just in football but in life. I used my babysitting money. They met at Florida State, which was recruiting each of them. Hunter, a two-way player, lined up at defensive back across from FAMU All-SWAC wide receiver Xavier Thomas and made him a non-factor. Please refer to the table above to check the bench press weight against your body weight. However, our reviews are based on well research backed analysis. If he loses one rep, hes going right back up there the next time.. They hired Mike Norvell, who has gone 8-15 . Additionally, performing other compound and isolation lifts can build your primary and secondary muscles and improve your bench press. What is a better car, a drag car or a formula 1? 4.33 at that size?! The pressure is certainly there for the 19-year-old, who is the first five-star high school prospect to sign with a Football Championship Subdivision (FCS) football program since ESPN began college football rankings in 2006 and the highest-ranked recruit to commit to an HBCU. According to information you submitted, you are under the age of 13. But some say Davius Richard should hold the title, SWAC found incorrect application of rules in controversial Alabama State-Alabama A&M finish, Isaiah Land and Mark Evans will be at the NFL Combine. FS1's Skip Bayless was one of many who were blown away by what Metcalf was able to do Saturday considering his size: In all my years, I've never seen anything quite like D.K. Will eventually need to add some body armor to a rather wiry frame that appears to be pushing 6-foot-1 as that will help him make stops in the ally or block out on the perimeter. JACKSON, Miss. The bench press strength undergoes a further downgrade asan average individual can only lift 80 percent of their body weight in their 40s and 75 percent in their 50s. We're going to take our time. But I was able to press 2 100lb dumbbells for 9-10 reps. And could squat 800lbs on a machine. Hasnt tested anywhere, but hes one of those prospects that doesnt need to run on the lasers to verify anything as his play speed trumps others. Was a gym rat in my 20s and 30s. Grab the bar tightly with a slightly wider than shoulder-width grip. After all, the San Francisco 49ers were the favorite team of Hunters dad and Hunter has spent hours looking at Sanders games and highlights on YouTube. Travis Hunter's 40 Time is not known yet. @saquon Jackson State University president placed on leave months after no-confidence vote, Deion Sanders suggests Colorado marching band incorporate a bit of HBCU flavor, Four real: Jackson State runs it back in the SWAC again, Central State muscles Winston-Salem State in turnover-heavy Black College Football Hall of Fame Classic, Shedeur Sanders was named best HBCU football player for 2022. Addi Hunter 16 points, 6 rebounds. Your strength only declines if you let it. It plays a key role in the development of male reproductive organs and secondary sexual characteristics such as increased muscle and bone mass and body hair growth. Sterns had a 42-inch vertical jump, 10-feet, 8-inch broad jump and 14 repetitions on the. I like to show people that Im going to be on a straight line, Im not going to mess up or do anything out of the ordinary to jeopardize anything. Came out of Collins Hill High School as the top prospect in the 2022 recruiting class. Related:24 Strongest NFL Players in the World. Still caught 76 passes for 1,128 and 10 touchdowns in nine games. They also talked about Hunter becoming a two-way player like Sanders was for the Dallas Cowboys in 1996, when he became the first NFL player to do so since Chuck Bednarik in 1960. PARTNER OF IONE DIGITAL / CASSIUS NETWORK. Teams will likely have questions about the health of his hamstring at his pro day on March 12, though. All of the numbers in the charts are for 1 rep? About Press Copyright Contact us Press Copyright Contact us Hes an easy thrower. 2021: Two-way player for a Collins Hill squad that captured a Peach State AAAAAAA title. The moment Travis Hunter slipped on a blue and white Jackson State baseball cap and unveiled a navy blue IBelieve T-shirt hidden beneath his jacket, the rumors started. The player who most took advantage of that fact seemed to be Missouri's Drew Lock. Video game numbers during prep career (over 3,600 receiving yards, 46 touchdowns catches and 19 interceptions) make him seem even more godly. 2-5, 2023, in the Battelle Grand room of the Greater Columbus Convention Bodybuilding legend Jay Cutler is known for spreading useful workout knowledge and he's back with a few more tips. You should really switch to metric system, really. Your chest should be directly under the bar. It would be great to encourage more seniors to lift weights. I felt like God was telling me to come be part of something special with your brother. I was going to save him for Miami, but this aint about me, Sanders said of allowing Hunter to play both ways. Email: sm(at)fitnessvolt.com Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. Running backs Miles Sanders (Penn State Nittany Lions) and Justice Hill (Oklahoma State Cowboys) were Friday's other standout performers. Your email address will not be published. In this article, youll learn about the average bench press by age, gender, weight, and experience level, how to perform the bench press with the correct form, and get better at the lift. This young man had the opportunity to select any school in the country but chose Jackson State University, an HBCU. Hunter is a player the college football world stopped for because he chose JSU. Shifty footwork makes him difficult to cover when hes on offense. See Photos. Kent Lee Platte of Inside The Pylon spotlighted the tackle's day: Andre Dillard landed an elite #RAS at the Combine with great speed and explosion, but more importantly elite agility. We sent a lot of pictures, Sanders said with a chuckle. It doesnt matter how hard you work in the gym youre not going to see progress if youre not giving your body enough time to rest and recuperate from your workouts. Here are a few ways to improve your bench press: If you want to improve your bench press, you should gradually increase the weight, frequency, or number of repetitions in your strength training routine. Who ran the faster 40-yard dash? Those outings may have suppressed his stock, but he'll likely rise in most post-combine rankings. The football Hall of Famer is a two-time Emmy-winning TV personality who hosts Good Morning America and The $100,000 Pyramid, is an analyst on Fox NFL Sunday, and started multidimensional talent management, music, branding and production company SMAC Entertainment with long-time business partner Constance Schwartz-Morini in 2010. The deal is the second for Hunter, the top recruit in the Class of 2022, who has been touted as a generational type of talent by recruiting platform 247Sports. Profile @WhoDatisHardy1. Quick to read and react on the defensive side of the ball. : #NFLCombine on @nflnetwork https://t.co/RjO4YOmgU7. And shoulder press 2x70lb dumbbells. Deion would send a picture, then Travis would send him one., A post shared by Travis Hunter (@db3_tip). Hell lock down a receiver, said tight ends coach Michael Pollock, then play receiver and beat the defensive backs he was just with.. The average mans bench press weight varies based on his age, weight, and fitness level. I weigh 188#. Im very good with the leadership/role model role, Hunter says. Before we get into the average bench press nitty-gritty, lets address the elephant in the room arm length. A fall in naturaltestosterone levelsis one of the biggest reasons for the strength downgrade. Were sorry, you have to be 13 years old Personal Life. The best parts of Haskins' game are his impressive arm strength and underrated accuracy, which were apparent during a 2018 season that saw him finish third in the Heisman Trophy voting. Miller has Fant as his No. Friday: Running backs, offensive linemen and special teams, Saturday: Quarterbacks, wide receivers and tight ends, Sunday: Defensive linemen and linebackers, Jake Browning (Washington): 40(4.74), BP, Vert(29), Broad(112), 3C, 20S (4.44), 60S, Ryan Finley (NC State): 40(4.73), BP, Vert(30.5), Broad(116), 3C, 20S (4.20), 60S, Nick Fitzgerald (Mississippi State): 40(4.64), BP, Vert(29.5), Broad(115), 3C, 20S, 60S, Will Grier (West Virginia): 40(4.84), BP, Vert(34), Broad(112), 3C, 20S (4.28), 60S, Dwayne Haskins (Ohio State): 40(5.04), BP, Vert(28.5), Broad, 3C, 20S, 60S, Tyree Jackson (Buffalo): 40(4.59), BP, Vert(34.5), Broad(120), 3C, 20S (4.28), 60S, Daniel Jones (Duke): 40(4.81), BP, Vert(33.5), Broad(120), 3C, 20S (4.41), 60S, Drew Lock (Missouri): 40(4.69), BP, Vert(31), Broad(112), 3C, 20S (4.12), 60S, Trace McSorley (Penn State): 40(4.57), BP, Vert(33), Broad(115), 3C, 20S (4.12), 60S, Gardner Minshew (Washington State): 40(4.97), BP, Vert(33.5), Broad(116), 3C, 20S (4.45), 60S, Kyler Murray (Oklahoma): 40, BP, Vert, Broad, 3C, 20S, 60S, Brett Rypien (Boise State): 40(4.92), BP, Vert(33), Broad(116), 3C, 20S (4.29), 60S, Kyle Shurmur (Vanderbilt): 40(4.92), BP, Vert(29.5), Broad(106), 3C, 20S (4.53), 60S, Easton Stick (North Dakota State): 40(4.63), BP, Vert(33.5), Broad(118), 3C, 20S (4.05), 60S, Jarrett Stidham (Auburn): 40(4.82), BP, Vert(31), Broad(110), 3C, 20S (4.33), 60S, Jordan Ta'amu (Ole Miss): 40(4.78), BP, Vert(27.5), Broad(109), 3C, 20S (4.36), 60S, Clayton Thorson (Northwestern): 40, BP, Vert, Broad, 3C, 20S, 60S, J.J. Arcega-Whiteside (Stanford): 40, BP, Vert, Broad, 3C, 20S, 60S, Miles Boykin (Notre Dame): 40(4.42), BP(12), Vert (43.5), Broad (140), 3C, 20S (4.07), 60S, Tyre Brady (Marshall): 40, BP(12), Vert (32), Broad (117), 3C, 20S (4.25), 60S, Marquise Brown (Oklahoma): 40, BP, Vert, Broad, 3C, 20S, 60S, A.J. 1 recruit in the class of 2022, appeared in Jackson State's opener against Florida A&M. I think a lot of us are proving the experts wrong. Your email address will not be published. A generational type of talent. The Tigers (5-0, 3-0) were dominant in their 59-3 victory in the Orange Blossom Classic. Travis Hunter is a game-changer on and off the football field, Strahan said via email. Hunter signed with JSU for three reasons: He idolized coach Deion Sanders, Sanders earned his mothers trust, and he had forged a relationship with Sanders built on their love of bass fishing. Roll your eyes if you must. Competitive. All combine testing results are courtesy of the NFL's official website. "Travis practiced today," Sanders said. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2022 RASHAD MEDIA - ALL RIGHTS RESERVED. Im a straight bass fisherman.. Deion is exactly what he needs, Edmonds said. Slowly pull yourself towards the bar so that you form a back bridge. As per the table above, a 165 pounds woman (closest to 170.5 pounds) with no lifting experience can bench press 80 pounds or 95 for a novice. Bei der Nutzung unserer Websites und Apps verwenden wir, unsere Websites und Apps fr Sie bereitzustellen, Nutzer zu authentifizieren, Sicherheitsmanahmen anzuwenden und Spam und Missbrauch zu verhindern, und, Ihre Nutzung unserer Websites und Apps zu messen, personalisierte Werbung und Inhalte auf der Grundlage von Interessenprofilen anzuzeigen, die Effektivitt von personalisierten Anzeigen und Inhalten zu messen, sowie, unsere Produkte und Dienstleistungen zu entwickeln und zu verbessern. This is about him and getting him comfortable in the role hes going to have and letting him do his thing. My collegiate goal is to become the first person in my family to graduate from college and make it to the NFL. There are varying opinions on Lock, but he may have performed his way into the first-round conversation. The Missouri native had three catches for 39 yards and a touchdown in the Tigers' 26-12 victory over Alabama State on Saturday. Caught 137 passes for 1,731 yards and 24 touchdowns. at 866-495-5172 to learn more. All Rights Reserved. Not a set of 6 or 10? Missed five games due to an ankle injury. Most of the speculation on college message . We'll make sure his wind is OK and he's not showing any signs of limping or uneasiness. Travis Hunter. Only twice did Florida A&M quarterback Jeremy Moussa throw at Hunter. Travis Hunter Putting in the Work at COLORADO Football Facility All Inclusive Access to College Football 13K views 11 days ago 2023 USC WR commit Zachariah Branch dominates Battle 7v7 in Las. 3 tight end behind Hockenson and Alabama's Irv Smith Jr. There is ample evidence describing its use for improving upper body muscular endurance, strength, hypertrophy (muscle size) and power . Read more. I like that role. Position: MLB Sec. @MizzouFootball QB @DrewLock23 throwing in rhythm and on target Your lower legs should form a 90-degree angle with your upper legs. Hunter said he knows Sanders is an old-school coach who doesnt allow earrings in the facility and says being 15 minutes early to meetings is on time. Amongst other things, the rep tempo, repetitions performed, bars motion path, and foot placement vary between the two lifting styles. Klicken Sie auf Alle ablehnen, wenn Sie nicht mchten, dass wir und unsere Partner Cookies und personenbezogene Daten fr diese zustzlichen Zwecke verwenden. JACKSON, Miss. Advanced training principles likesupersets,dropsets, intraset stretching,negatives, and forced reps can help you build strength andavoid hitting a plateau. If you would like to customise your choices, click 'Manage privacy settings'. Copyright 2010 - 2022 Fitness Volt IBC. Travis Hunter has entered the transfer portal. When Hunter flipped to Jackson State, Coleman decided to join him. See Photos. . Whether you're using a barbell or dumbbells, the width of your hands is a critical bit on the bench press. He is also the highest-ranked recruit to commit to an HBCU. The network is available to high school student-athletes around the country through valued relationships with the NFLPA, FBU, NFCA and SPIRE. Hunter models his game and the way he carries himself both on and off the field much in the same way Prime Time did when he starred at Florida State and in the NFL. Get Recruited. ", 'I THINK WE'RE IN IT'Deion Sanders on his son in Heisman race, JSU FOOTBALL JSU football takes down Alabama State 26-12 after sluggish start. Im 49 in October and can bench more now than I could in my 20s and 30s. Let's check the simulcam Consent is not a condition of purchase. And they discussed ways Hunter could market himself, and what Sanders could teach him about creating a personal brand. Find out more about how we use your personal data in our privacy policy and cookie policy. Plus, they talked about how hed fit into JSUs scheme. Focus on lifting with the correct form to minimize the risk of injury. [1]. While Jackson is viewed as a mid-round project, he has the size, arm strength and athleticism that teams covet.
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